G4 chili
The G4 chili is a variety of green chili known for its vibrant color, crisp texture, and moderate to high pungency. It is a popular cultivar, especially in India, and is prized for its consistent spice level and extended shelf life. G4 chilies are a good source of vitamin C, vitamin A, and minerals like potassium and iron.
Nutritional Value
| Nutrient | Amount (per 100g) |
| Calories | ~40 kcal |
| Carbohydrates | ~8.8 g |
| Protein | ~1.9 g |
| Fat | ~0.4 g |
| Fiber | ~1.5 g |
| Potassium | ~322 mg |
| Vitamin C | ~144 mg |
| Vitamin A | ~48 µg |
Storage Tips
Store fresh G4 chilies unwashed in a perforated plastic bag or airtight container in the refrigerator; they stay fresh for 7–10 days.
Wrap in a paper towel before refrigerating to absorb excess moisture and extend shelf life.
For longer storage, wash, dry completely, remove stems, and freeze in airtight bags or containers (lasts up to 6 months).