Custard Apple Pulp
Custard apple (also known as sitaphal) pulp is creamy, naturally sweet, and rich in antioxidants. It provides a good amount of vitamin C, which boosts immunity, and is also a good source of dietary fiber, aiding digestion. Custard apple pulp is often used in desserts, smoothies, and ice creams due to its rich and aromatic flavor.
Nutritional Value
| Nutrient | Amount (per 100g) |
|---|---|
| Calories | ~100-110 kcal |
| Carbohydrates | ~25g |
| Protein | ~1.5-2g |
| Fat | ~0.6g |
| Fiber | ~3-4g |
| Potassium | ~300-400mg |
| Vitamin C | ~20mg |
Storage Tips
- Fresh pulp should be stored in an airtight container in the refrigerator and consumed within 2-3 days.
- For long-term storage, freeze in portioned airtight bags or containers (lasts up to 6 months).
- Avoid repeated thawing and refreezing to maintain texture and taste.